I’m so glad you’re here. Maybe you’re navigating conflict in your relationships, experiencing symptoms of depression and anxiety, or struggling to process your emotions. Whatever your reason for being here, my hope is to provide a secure base from which you can be more grounded in who you are and your story, feel closer to the people you care about, and cultivate a life that feels more aligned with your values.

I’m so glad you’re here. Maybe you’re navigating conflict in your relationships, experiencing sym... Read More